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Read and learn more with in depth blogs on tips and advice for functional fitness and nutrition when it comes to realistic and practical approaches to training, diet, and natural remedies for both the physical and mental aspect of overall health.
Learn from videos and vlogs on everyday life and training from athletes and so much more. Learn tips on how to overcome the mental aspect through fitness and living an everyday healthy and fit lifestyle.
Watch and enjoy podcasts on fitness and mental health. Hear the latest on Combat Fitness to combat mental health issues
MEET THE FOUNDER
Adrian "King of The Right Hand" Yanez
A fighter, Christian, and U.S. Veteran aims to shed light on the realities of mental health issues and the benefits of dealing with them through fitness based lifestyle changes. The goal is continue using his support and raising funds for volunteer/mission work in the slums of Thailand, Burma, Cambodia, Africa, and right here in the streets of the U.S.